Travel can be daunting and time-consuming — not to mention expensive. Whether you’re getting pumped up for your next vacation or you’re looking to live vicariously through exciting stories, these travel podcasts are sure to awaken your adventurous spirit.

If you want to get into the spirit of the holidays, consider watching any — or all — of these heart-warming TV movies. You’ll find a mix of existing films as well as upcoming movies to get excited about.

Despite your best efforts, travel reservations will sometimes fall through — putting your carefully planned and eagerly anticipated trip in jeopardy. Whether you’re facing an issue with a canceled or delayed flight, a car rental, or a hotel room, here’s how to handle it in a way that will preserve your sanity and lead to a better outcome.

From health gurus to fitness magazines, you’ve probably seen a vast and varied array of opinions surrounding the humble smoothie. Some nutritionists recommend them as an easy way to get more fruits and vegetables into your diet. Other experts condemn the fruit-filled drinks as a source of excess calories and sugar. Here’s a look at the pros and cons of smoothies — as well as some tips for helping you build a better beverage.

Thanks to the raw energy, pageantry, and talent on display, there’s nothing like the thrill of a live Broadway performance. But if you can’t make it to the theatre, check out these smash hits available on your favorite streaming services.

If you’ve noticed more of your peers using standing desks, you may have had the thought that you might be missing out on the hot new thing. Standing desks have had a surge in popularity of late, but they’re no fad — they promote better habits, have tangible health benefits, and change the way you work for the better.

Being in a new country can be quite daunting. From not knowing the language to trying to find your way in a new area, the idea of traveling abroad might seem like too much to handle. Here are some tips to make your journey more manageable.

The fall season promises quite a few major blockbusters that you’ll want to add to your must-watch list. Check out these upcoming films for moviegoers of all kinds.

Taking prebiotics and probiotics is an emerging trend among people looking to improve their gut health. As prefixes would dictate, there is a third option — postbiotics — that has begun picking up attention more recently.

If a good night’s sleep is hard to come by, Harvard Medical School recommends cultivating habits like regular exercise and consistent bedtimes while avoiding electronics, alcohol, and caffeine right before bed. You can also improve your sleep by turning your bedroom into a more relaxing environment — and these accessories are a great place to start.